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Tizhen HeTraditional Chinese Medicine · AdliswilBook appointment

Tuina / Anmo Massage

The manual therapy of TCM – targeted massage techniques along the meridians and acupuncture points, soothing for muscular tension and ideal for anyone who prefers treatment without needles.

Illustration: massaging hand with flowing strokes on a back

Tuina – also known as anmo – is the manual therapy of Traditional Chinese Medicine. Using techniques such as pushing, kneading, rolling and targeted pressure, I work along the meridians and acupuncture points to release tense muscles and support the flow of qi.

The treatment is particularly suited to muscular tension and related complaints – and to anyone who would like to experience TCM entirely without needles. Pressure and intensity are always adapted to your constitution and your needs.

In TCM, tuina is traditionally used as a complementary therapy – it does not replace medical diagnosis or treatment.

Traditional application areas

  • Tension in the neck, shoulders and back
  • Muscular complaints
  • Stress and inner restlessness
  • Headaches
  • General exhaustion

Other treatments

Illustration: fine acupuncture needles on the outline of a back

Acupuncture

Fine, sterile single-use needles placed at carefully chosen points – tailored to your constitution and your individual concern.

Learn more — Acupuncture
Illustration: cupping glasses on the outline of a back

Cupping

Glass or plastic cups create gentle suction on the skin – loosening the tissue, stimulating local circulation, and combining beautifully with massage.

Learn more — Cupping
Illustration: glowing moxa stick with gentle waves of warmth and a mugwort leaf

Moxibustion (Moxa)

The warming therapy of TCM – burning mugwort close to acupuncture points creates a deep, gentle warmth. Also available in a specially adapted form for babies and children.

Learn more — Moxibustion (Moxa)

EMR-recognised – contributions possible via supplementary insurance

Appointments are booked through our booking partner Calenso in a new window.